Low Back Pain

Our muscles are what supports our spine and allow movement to occur when we contract them.  When we activate certain muscles, other muscles must release in unison.  Muscular pain occurs when there is lack of communication between the muscles that are supposed to work...

Frozen Shoulder and Shoulder Pain

If you have not already read the article on muscular pain generally and you have no kinesiology training then I suggest you read that article first as it will provide a background to what I am saying here. True frozen shoulder syndrome is associated with generalized...